Barre Class starting in December!
Lotte Berk Method
A high energy 50 minute hybrid class designed to combine elements of ballet, Pilates, cardio and strength training. This class, based on the Lotte Berk Method for Barre, will target arms, legs, glutes and core in a fun and rhythmic way. Set to up-beat music this class is the perfect way to bust that mid-week slump! All levels welcome, modifications offered, no experience necessary.
Instructor: Carly Seibald
Carly Seibald is a full-time Chatham resident with a background in ballet and jazz dance, and passion for exercise. When not practicing Pilates, yoga or playing tennis, Carly can be found walking her dogs or strolling with her newborn son. Carly is a practicing speech pathologist with a Master's Degree in Communication Sciences who works primarily with children in Columbia and Berkshire Counties.